App, books and DVDs

The Shodan – Nu som App till iphone
This is a Kyokushin karate grading app. It explains exactly what you need to know in order to perform a successful grading. It is based on the book “The Shodan”. It contains 10 base chapters of which the first two kyu’s are free to download. You can purchase the rest of the kyu’s at your own pace later. Visit iTunes.

The Shodan –  A grading book for seniors
The Shodan ISBN 91-631-3861-1 Published 2003
A book to help you on your road to shodan. The shodan contains those techniques required for grading up to shodan excluding kata. With approximately 500 black and white photographs of the techniques and a little explanation, in Swedish and English, it will guide you through the basic techniques.

In Sweden you may order the book through the Swedish Karate Kyokushinkai Organization. For more information e-mail webmaster@kyokushin.se. Members of Gothenburgs Karate Kai can by the book in the Dojo. For international orders contacts us Shihan@shihancollins.com

The Gateway – A grading book for juniors
The GatewayISBN 91-631-3862-X Published 2004
Mon means gateway or entrance and what is a gateway but a step into another place, an entrance from one place to the next. In this case from a mon (junior) grade to a kyu (senior) grade. The Gateway contains those techniques required for grading up to 1 mon excluding kata. With approximately 500 black and white photographs of the techniques and a little explanation, in Swedish and English, it will guide you through the basic techniques. It contains the same techniques as The Shodan book but vary from the order it is shown depending on grade.

The Absolute Karate – Applications of Kyokushin
The absolute Karate ISBN 91-630-3486-7 Published 1995
Karate has become very physical over the past decade, we have neglected many things, the moral aspects, discipline, respect, honor, manners those things that help make karate. Ki and tanden, because they are abstract are also ignored, anything that is to difficult to understand is pushed to the side, in favour of the easy way out. This book is not about how to be a black belt or what techniques you need to know for the next grade, it’s about Kyokushin Karate the style I practice and the way I see it.

The Absolute Kumite (available for streaming)
The Absolute Kumite Produced 1994, language english, 22 minutes.
The aim of the kumite DVD is to introduce you to some basic Kyokushin kumite techniques. It is not about fighting, it is about enjoying Kyokushin. This DVD also include live action-flashes from the past when I won the European Championship 1978.

The Five Pinans of Kyokushin
The Five Pinans of Kyokushin Produced 1999, language english, 10 minutes.
The kata DVD shows you the five pinan kata of Kyokushin. To be able to perform good kata is very difficult even after years of hard training, so be patient. Because of our individual physical differences some techniques in the kata may be performed a little differently from individual to individual. The important thing is to try and achieve a balance between your mind and body, peace and harmony.

The knock down book
The knock down book was published 1980 .
This book is about Kyokushin knockdown fighting.  What I have tried to do is show you the most useful techniques for this style of fighting. What I dot not show you is speed and timing in the combinations this you must develop yourself.