Kyokushin is a way of life, a way of living, a lifestyle. Bushido is a code of conduct, where discipline and moral values are of the utmost importance a total commitment. For the Samurai it was to his master, death before dishonour. When there is no fear of death then you are free, this is Kyokushin Karate a total commitment.


25 Feb, 2014

Kihon applications ideas

By |Feb 25, 2014|Bunkai, Karate, Videos|0 Comments

In this clip I am showing some application ideas of the four basic blocks Jodan Uke, Soto Uke, Uchi Uke and Gedan Barai. These four blocks are always in my kihon lessons when I teach. I also let the students practise different levels of bunkai in groups and make them analyse [...]

13 Feb, 2014

We filmed a short video…

By |Feb 13, 2014|Demonstrations, Karate, Videos|0 Comments

We filmed a short video clip in slow motion as a test for my dojo Gothenburg’s Karate Kai. This will be used to advertise the dojo and to inform any future members about our beginners course.  Like most dojos, advertising is very important and the competition is high for new members and your budget [...]

4 Jan, 2014

Knockdown fighting video “The Absolute Kumite”

By |Jan 4, 2014|Karate, Teaching, Technique, Videos|0 Comments

This video was filmed 1994. Even when it is almost over 20 years old it is still valid something's never goes out of date. The video, which was filmed the old fashioned way using a film camera  introduce you to some basic Kyokushin kumite techniques I used when I was competing. They are [...]

4 Dec, 2013

“Eventdagarna” big trade fair in Gothenburg

By |Dec 4, 2013|Demonstrations, Karate, Videos|0 Comments

"Eventdagarna" is a big trade fair held in Gothenburg. Training for Life a company based in Gothenburg together with Gothenburgs Karate Kai held a demonstration for the public. We demonstrated basics, fighting and tamashiwari. There was a big audients and was a successful event for both parties.  As usual it was the tamashiwari that [...]

24 Nov, 2013

Brown and black belts

By |Nov 24, 2013|Bunkai, Karate, Teaching, Videos|0 Comments

Teaching at a brown and black belt seminar in my dojo Gothenburgs karate Kai. I sometimes have seminars like this in order to try and educate the high belts so they understand what they are doing. Here I am showing a short clip of how to apply (Bunkai)  techniques in the opening sequence from Pinan Ni. [...]