This video was filmed 1994. Even when it is almost over 20 years old it is still valid something’s never goes out of date. The video, which was filmed the old fashioned way using a film camera introduce you to some basic Kyokushin kumite techniques I used when I was competing. They are not complicated combinations but straight forward ideas that you can adapt to suit your style of fighting. This film also includes live action Flashes From the past – when I won the European Championship, 1978. Maybe some of you were there? It was an historic event the very first European championship, I don’t know exactly how many spectators we had but it was in the thousands, good days.