| Adults |
|
|
| 10 Kyu-Orange
belt Back
up |
|
|
| Stances |
Punches |
Blocks |
Yoi Dachi
Fudo Dachi
Zenkutsu Dachi |
Seiken
Oi Tsuki
(Jodan, Chudan, Gedan)
Morote Tsuki
(Jodan, Chudan, Gedan) |
Seiken Jodan Uke
Seiken Mae Gedan Barai |
| Kicks |
Kata |
Kumite |
Hiza Ganmen Geri
Kin Geri |
|
|
| General |
|
|
How to
fold a Gi. The correct way to wear a Gi. What does Kyokushinkai
mean?
How to behave in the dojo. |
| |
|
|
| 9 Kyu-Orange
belt Back
up |
|
|
| Stances |
Punches |
Blocks |
Sanchin Dachi
kokutsu Dachi
Musubi Dachi |
Seiken
Ago Uchi
Seiken Gyaku Tsuki
(Jodan, Chudan, Gedan) |
Seiken Chudan Uchi
Uke
Seiken Chudan Soto Uke |
| Kicks |
Kata |
Breathing techniques |
| Mae Geri Chudan Chusoku |
Taikyoku
Sono Ichi and Ni |
Nogare (Omote and
in Ura) |
| Kumite |
General |
|
Sanbon Kumite (3
step fighting)
Attacker: 1. Jodan Oi Tsuki 2. Chudan Oi Tsuki 3. Gedan Oi Tsuki
Defender: 1. Jodan Uke 2. Chudan soto uke 3. Gedan Barai, follow
up with Chudan Gyaku Tsuki and block again Gedan Barai. |
Kyokushins
history. |
|
| |
|
|
| 8 Kyu-Blue
belt Back
up |
|
|
| Stances |
Punches |
Blocks |
| Kiba Dachi |
Shita
Tsuki
Jun Tsuki
Tate Tsuki
(Jodan, Chudan, Gedan) |
Seiken Morote Chudan
Uchi Uke
Seiken Chudan Uchi Uke/Gedan Barai |
| Kicks |
Kata |
Kumite |
Mae Geri Jodan
Ago Mae Geri |
Taikyoku
Sono San |
Yakusoku Ippon Kumite (fighting arranged my the pupil or the instructor) |
| |
|
|
| 7 Kyu-Blue
belt Back
up |
|
|
| Stances |
Punches |
Blocks |
| Neko Ashi Dachi |
Tettsui
Komekami Uchi
Tettsui Oroshi Ganmen Uchi
Tettsui Hizo Uchi
Tettsui Yoko Uchi
(Jodan, Chudan, Gedan) |
Seiken Mawashi Gedan
Barai
Shuto Mawashi Uke
(in Kokutsu Dachi) |
| Kicks |
Kata |
Breathing techniques |
Mae Chusoku Keage
Teisoku Mawashi Soto Keage
Haisoku Mawashi Uchi Keage
Sokuto Yoko Keage |
Pinan
Sono Ichi |
Ibuki Sankai |
| Kumite |
General |
|
| Jiyu Kumite |
The pupil
should be able to perform the punches and kicks in Kiba Dachi and Zenkutsu
Dachi. |
| |
|
|
| 6 Kyu-Yellow
belt Back
up |
|
|
| Stances |
Punches |
Blocks |
| Tsuru Ashi Dachi |
Uraken
Shomen Ganmen Uchi
Uraken Sayu Ganmen Uchi
Uraken Hizo Uchi
Uraken Mawashi Uchi
Nihon Nukite (Me Tsuki)
Yohon Nukite (Jodan, Chudan) |
Seiken Juji Uke (Jodan,
Gedan) |
| Kicks |
Kata |
Kumite |
Kansetsu Geri
Chudan Yoko Geri (Sokuto)
Gedan Mawashi Geri (Haisoku, Chusoku) |
Pinan
Sono Ni |
Jiyu Kumite |
| General |
|
|
| The pupil
will be tested in their knowledge to move in Tsuru Ashi Dachi, and be
able to perform sidekicks. |
| |
|
|
| 5 Kyu-Yellow
belt Back
up |
|
|
| Stances |
Punches |
Blocks |
| Moro Ashi Dachi |
Shotei
Uchi
(Jodan, Chudan, Gedan)
Jodan Hiji Ate |
Shotei Uke
(Jodan, Chudan, Gedan) |
| Kicks |
Kata |
Kumite |
Chudan Mawashi Geri
(Haisoku, Chusoku)
Ushiro Geri (Chudan, Gedan) |
Pinan
Sono San |
Jiyu Kumite |
| General |
|
|
| The pupil
will be tested in their knowledge to move in Moro Ashi Dachi. |
| |
|
|
| 4 Kyu-Green
belt Back
up |
|
|
| Stances |
Punches |
Blocks |
Heisoku Dachi
Heiko Dachi
Uchi Hachi Ji Dachi |
Shuto
Sakotsu Uchi
Shuto Yoko Ganmen Uchi
Shuto Uchi Komi
Shuto Hizo Uchi
Shuto Jodan Uchi Uchi |
Shuto Jodan Uke
Shuto Chudan Soto Uke
Shuto Chudan Uchi Uke
Shuto Mae Gedan Barai
Mawashi Uke
Shuto Jodan Uchi Uke |
| Kicks |
Kata |
Kumite |
Jodan Yoko Geri
Jodan Mawashi Geri
(Haisoku, Chusoku)
Jodan Ushiro Geri |
Sanchin
No Kata
Sokugi Taikyoku Sono Ichi, Ni and San |
Jiyu Kumite |
| General |
|
|
| General
questions about Karate. |
| |
|
|
| 3 Kyu-Green
belt Back
up |
|
|
| Stances |
Punches |
Blocks |
| Kake Dachi |
Chudan
Hiji Ate
Age Hiji Ate (Jodan, Chudan)
Ushiro Hiji Ate
Oroshi Hiji Ate |
Shuto Juji Uke (Jodan,
Gedan) |
| Kicks |
Kata |
Kumite |
Mae Kakato Geri
(Jodan, Chudan, Gedan) |
Pinan
Sono Yon |
Jiyu Kumite |
| General |
|
|
| General
questions about Karate. The pupil will be tested in their knowledge
to move in Kake Dachi. |
| |
|
|
| 2 Kyu-Brown
belt Back
up |
|
|
| Stances |
Punches |
Blocks |
| |
Hira Ken
Tsuki (Jodan, Chudan)
Hira Ken Oroshi Uchi
Haishu Uchi (Jodan, Chudan)
Hira Ken Mawashi Uchi
Age Jodan Tsuki
Koken Uchi
(Jodan, Chudan, Gedan) |
Koken Uke
(Jodan, Chudan, Gedan) |
| Kicks |
Kata |
Kumite |
Tobi Nidan Geri
Tobi Mae Geri
|
Pinan
Sono Go
Gekisai Dai |
Jiyu Kumite |
| General |
|
|
| General
questions about Karate. Understanding and demonstration of Karate's
warm-ups. |
| |
|
|
| 1 Kyu-Brown
belt Back
up |
|
|
| Stances |
Punches |
Blocks |
| |
Ryuto
Ken Tsuki
(Jodan, Chudan)
Naka Yubi Ippon Ken Tsuki
(Jodan, Chudan)
Oya Yubi Ken Uchi
(Jodan, Chudan, Gedan)
Hitosashi Yubi Ippon Ken Tsuki
(Jodan, Chudan) |
Kake Uke
Chudan Haito Uchi Uke |
| Kicks |
Kata |
Kumite |
Jodan Uchi Haisoku
Geri
Oroshi Uchi Kakato Geri
Tobi Yoko Geri
Oroshi Soto Kakato Geri
|
Yantsu
Tsuki No kata |
Jiyu Kumite |
| General |
|
|
| |
| |
|
|
| Shodan-1st
Black belt Back
up |
|
|
| Stances |
Punches |
Blocks |
| |
Morote
Haito Uchi
(Jodan, Chudan)
Haito Uchi
(Jodan, Chudan, Gedan) |
Different ways to
block with your legs
Morote Kake Uke (Jodan, Chudan)
Osa Uke
Morote Haito Uchi Uke |
| Kicks |
Kata |
Kumite |
Kake Geri (Kakato,
Chusoku)
(Jodan, Chudan)
Ushiro Mawashi Geri
(Jodan, Chudan, Gedan) |
Tensho
Saiha
Taikyoku Sono Ichi, Ni And San, shall be performed in Ura |
Jiyu Kumite (30
man fighting) |
| General |
|
Ren Raku |
| With an
attempt for Shodan all the above techniques should be shown in a correct
way that exceed the demands for 1 Kyu. All the above techniques
could also be asked in Gyaku. No consideration will be shown to
temporary injuries. |
1. Mawashi Geri, 2. Ushiro
Mawashi Geri, 3. Jodan Mae Geri, 4. Mawashi Geri, 5. Ushiro Mawashi Geri |
| |
|
|
| Nidan-2nd
Black belt Back
up |
|
|
| Stances |
Punches |
Blocks |
| |
Toho Uchi (Jodan)
Keiko Uchi |
Hiji Uke
(Jodan, Chudan, Gedan)
Gedan Shotei Morote Uke
Gedan Shuto Morote Uke |
| Kicks |
Kata |
Kumite |
Tobi Ushiro Geri
Tobi Ushiro Mawashi Geri
Tobi Mawashi Geri
Age Kakato Ushiro Geri |
Kanku
Dai
Gekisai Sho
Seienchin
Pinan Sono Ichi, shall be performed in Ura |
Jiyu Kumite (40
man fighting) |
| General |
|
|
| You will
be tested in the previous grading techniques and Kata. |
| |
|
|
| Sandan-3rd
Black belt Back
up |
|
|
| Stances |
Punches |
Blocks |
| |
|
|
| Kicks |
Kata |
Kumite |
| |
Sushi
Ho
Garyu
Seipai
Pinan Sono Ni, shall be performed in Ura |
Jiyu Kumite (50
man fighting) |
| General |
|
|
| Knowledge
of Tamashiwari and the performance of Tamashiwari. You will be
tested in the previous grading techniques and Kata. |