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In this clip I am showing some application ideas of mawashi uke and kake uke. I also let the students practise different levels of bunkai in groups and make them analyse different techniques so they [...]
Regularly training at Gothenburg's karate Kai. I have been the chief instructor of Gothenburg´s Karate Kai since 1977. The dojo was established 1965 by Shihan Attilla Meszaros and is one of the oldest karate clubs [...]
We started 2015 with a small demonstration at a local shopping centre, it was only for 15 minutes. 15 minutes to show what Kyokushin is all about is an almost imposable task. We demonstrated Kihon, [...]
Saiha or Saifa the second part of the name is usually pronounced "ha", but due to the Okinawan influence, it is pronounced "fa", giving us Saifa. The translation of the name can vary depending on [...]
Shield training a training system based on Kyokushin karate fitness training. A new concept for those who do not train karate but need to challenge themselves. Not only will you improve your stamina and strength [...]
Practicing with the Yudansha and time to look at Mawashi Uke and what we can do with it. This is one of the basic combinations that I teach in order to try and understand the [...]