Kyokushin is a way of life, a way of living, a lifestyle. Bushido is a code of conduct, where discipline and moral values are of the utmost importance a total commitment. For the Samurai it was to his master, death before dishonour. When there is no fear of death then you are free, this is Kyokushin Karate a total commitment.

Streaming videos

/Streaming videos

Please use the most up-to-date browser version available to ensure that everything on the site works smoothly and that you have the latest version of Flash running on your computer. If you still run into a problem please let me know by sending me an e-mail and I will get back to you. You will also find some of my videos on Vimeo.

Blog videos

Kihon application

In this clip I am showing some application ideas of mawashi uke and kake uke. I also let the students practise different levels of bunkai in groups and make them analyse different techniques so they [...]

By |Sep 28, 2015|Categories: Karate, Videos|Tags: |0 Comments

Training in the dojo

Regularly training at Gothenburg's karate Kai. I have been the chief instructor of Gothenburg´s Karate Kai since 1977. The dojo was established 1965 by Shihan Attilla Meszaros and is one of the oldest karate clubs [...]

By |Apr 15, 2015|Categories: Videos|0 Comments

So the year has started…

We started 2015 with a small demonstration at a local shopping centre, it was only for 15 minutes. 15 minutes to show what Kyokushin is all about is an almost imposable task. We demonstrated Kihon, [...]

By |Jan 30, 2015|Categories: Demonstrations, Karate, Videos|Tags: |0 Comments

Saiha kata and bunkai

Saiha or Saifa the second part of the name is usually pronounced "ha", but due to the Okinawan influence, it is pronounced "fa", giving us Saifa. The translation of the name can vary depending on [...]

By |Aug 21, 2014|Categories: Karate, Technique, Videos|Tags: |0 Comments

Shield training

Shield training a training system based on Kyokushin karate fitness training. A new concept for those who do not train karate but need to challenge themselves. Not only will you improve your stamina and strength [...]

By |Aug 7, 2014|Categories: Karate, Videos|Tags: |0 Comments

Practicing with the Yudansha…

Practicing with the Yudansha and time to look at Mawashi Uke and what we can do with it. This is one of the basic combinations that I teach in order to try and understand the [...]

By |May 8, 2014|Categories: Karate, Technique, Videos|Tags: |0 Comments