Why do so many stop training?

Why do so many stop training? Perhaps it’s because they don’t have the time or family life changes, work gets in the way or they just loose interest. Commitment is probably the main reason, I think many start training with the idea that its some kind of quick fix. Train for a couple of months, learn a lot of kicks get a black belt and that’s it.

When I talk about a lifetime of training I mean just that, its not just about learning Kyokushin but keeping you healthy, which after all is important for everybody. You commit yourself to have a healthy lifestyle through training, keeping your mind and body in good condition.

I meet so many old students who stopped training many years ago and they all say the same thing, that they regret that they had not continued.

Don´t have any regrets just keep going.